PinnedGeorge MikeOne of the most overlooked components of resistance training is tempo.Scientists’ extreme point of view combined with media’s one-note reporting foments the notion that any one study, however inconsequential…Jan 25, 20211Jan 25, 20211
George MikeBalanced Diet for Students and ChildrenWe have grown up listening to the term ‘balanced diet’ in science. It refers to a diet that has all the essential nutrients and minerals…Jan 26, 2021Jan 26, 2021
